The morning Sadhana is a time that you carve out for yourself. Forty-five minutes focused on just YOU, your mind, body and spirit. This 40 Days will focus on the Dynamics of the Mind, taking a look at the 3 gunas, the 3 impersonal minds and the 3 functional minds.

This will help you focus on and explicitly elaborate your relationship to your own mind.

This practice guides you on your own unique path and helps you uncover your Sat Nam, your truth.

Classes are Live via zoom: Monday - Friday 6am - 6:45am Eastern Time |daily recordings available if you can't attend live.

Early Bird Pricing is $111 through September 12th

Regular Price is $122

Dates: September 19th - October 28th
Yoga Teachers registered with Yoga Alliance receive CEU Credits